World Sleep Day 2020: “Better Sleep, Better Life, Better Planet” – Amlife Advocates

World Sleep Day 2020: “Better Sleep, Better Life, Better Planet” – Amlife Advocates

World Sleep Day 2020, co-hosted by the World Sleep Society, AmLife presented a sleep health showcase for the fifth year in a row.

World Sleep Day

Reinforcing its tagline, “Life, Redefined,” AmLife is spearheading the movement to enable Malaysians to achieve better health through better sleep, thus redefining their lives.

World Sleep Day 2020 Conference Emphasizes The Importance of Sleep

During the conference, we had learned how sleep could help our health.

SLEEP is the best way to boost your immune system and reduce your risk of virus infection.

World Sleep Day

According to Mr. Lew Mun Yee, Founder & President of AmLife, sleep education is not only close to our hearts and our business philosophy but is increasingly important as sleep disorders are escalating in the region.

“Together with World Sleep Society, AmLife is hosting a sleep showcase
which includes sleep workshops and demos in 3 key countries – Malaysia, Indonesia and Taiwan this
year,”

said Mr. Lew.

According to a survey by the World Health Organization (WHO): 27% of people having sleep problems in 14 countries. There are 35% of Malaysians having some sort of sleeping disorder.

Ms. Rosemary Clancy, Clinical Psychologist in Sydney Sleep Centre and a Registered Psychologist with Australian Health Practitioner Regulation Agency – AHPRA –, who shared how a sleeping pill habit evolves and its long-term effect.

“Don‘t take this every day; only when you need them”.

  • Careful statement by responsible medical practitioners worldwide
  • Intended to improve sleep & prevent medication dependence
  • Accidentally triggers in many patients a powerful reward system
  • Powerful intermittent reward system where features of normal sleep
  • are misinterpreted as deficits in brain sleep regulation
  • Lasting attribution that sleeping pills regulate to sleep better, even as
  • drug tolerance builds

Food for Health

Do you know that food is also playing an important role in boosting your healthy beauty sleep?

Three nutrients for a healthy beauty sleep – Calcium, Serotonin, and Anthocyanin

Milk: Health benefits, nutrition, and risks
Calcium helps relax muscles and nerves, improve sleep quality, and help the brain turns tryptophan to melatonin
Nak Dapatkan Badan Slim? Jom Cuba 3 Resepi Wajib Cuba Dari Oat Ni!
Serotonin increase melatonin production
borneoacacia-mixed-berries-honey
Rich in berries, high in antioxidants such as anthocyanins and vitamin C, boosting immunity

AMLIFE

Amlife

The sleep problem is bringing the vigorous development of the sleep health industry, which has spawned a lucrative sleep industry and began to form a large-scale, stable demand industry.

Having established a foothold in the sleep industry, AmLife revealed plans to enhance itself as a total sleep expert.

amlife

The company shared on its business strategies and plans in the total sleep market. The company rolled out new holistic state-of-the-art sleep technologies, starting with its revolutionary –

AmPower Platinum series comprises the Ampower Platinum Heat Sleep Mask, AmPower Platinum Beautifly Pillow, and

amlife

AmPower Platinum Blanket – a unique platinum anti-aging technology from Japan.

This Platinum range helps delay cell aging & rejuvenate the skin, helping users derive a younger & healthier body from sleep.

amlife

For more information, please visit www.amlife.com.my.

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